I'm glad you're here! It's a brave step to reach out, and it's my hope that you feel welcomed here by me, no matter where you may be in your life! Getting in the door to therapy can often be the most intimidating step. My top priority is making it a comfortable, warm, trusting, and safe experience and environment for you.
We cannot underestimate the burden and stress we are currently under due to living through a pandemic. Many of us are seeking extra support as we navigate through these unprecedented times. Whether you are seeking to find freedom or healing from your past or simply trying to get through day to day stress, I am hear to listen, empathize, and work collaboratively alongside you.
I specialize in treating emerging adults and moms. I do a lot work with shame, trauma, anxiety, and depression. I teach shame resilience and self compassion skills. I believe that everyone's stories are unique and that our backgrounds make us who we are today. Establishing a genuine connection with my clients is very important to me, as I know change and growth can happen in a safe, trusting relationship.
I look forward to meeting you and walking alongside you.
We cannot underestimate the burden and stress we are currently under due to living through a pandemic. Many of us are seeking extra support as we navigate through these unprecedented times. Whether you are seeking to find freedom or healing from your past or simply trying to get through day to day stress, I am hear to listen, empathize, and work collaboratively alongside you.
I specialize in treating emerging adults and moms. I do a lot work with shame, trauma, anxiety, and depression. I teach shame resilience and self compassion skills. I believe that everyone's stories are unique and that our backgrounds make us who we are today. Establishing a genuine connection with my clients is very important to me, as I know change and growth can happen in a safe, trusting relationship.
I look forward to meeting you and walking alongside you.
Megan Palanski is a licensed mental health counselor offering TELEHEALTH sessions in NEW YORK state and in person services in the Rochester, New York, area.